ionnoyo!

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Tue, 07 May 2013 18:40:27 -0400

Trying to do an ab workout

Tue, 07 May 2013 09:01:05 -0400

kelliesdeliciouslife: verbalxrisk: silent-circus: This just...

Tue, 07 May 2013 08:50:32 -0400

verbalxrisk:

silent-circus:

This just seems like a really good idea.

I’d love to do this actually

A school excursion here would actually be the best thing ever

heck ya i wanna have a sleepover at Georgia aquarium

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Tue, 07 May 2013 08:18:54 -0400

when my friends are mad that i don't get mad

Mon, 06 May 2013 21:20:41 -0400

20somethingsproblems:

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Mon, 06 May 2013 18:40:47 -0400

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Mon, 06 May 2013 16:01:36 -0400

red-headed-mare: heelsdown: What I like to refer to as...

Mon, 06 May 2013 13:20:35 -0400

red-headed-mare:

heelsdown:

What I like to refer to as connection

Why it is the order of leg, seat, to hand ;)

"When you develop an infatuation for someone you always find a reason to believe that this is exactly..."

Mon, 06 May 2013 12:05:04 -0400

“When you develop an infatuation for someone you always find a reason to believe that this is exactly the person for you.”

- Leonardo DiCaprio, The Beach (via creatingaquietmind)

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Mon, 06 May 2013 11:25:07 -0400

fridablida: My back is aching for 7:00 pm.

Mon, 06 May 2013 11:15:31 -0400

fridablida:

My back is aching for 7:00 pm.

15handsandcounting: GUYS I SEARCH FOR PHOTOS OF ORB ON GOOGLE...

Mon, 06 May 2013 10:41:11 -0400

15handsandcounting:

GUYS I SEARCH FOR PHOTOS OF ORB ON GOOGLE AND THIS HORSE IS SO GODDAMN HILARIOUS WITH HIS FACE

MY BOYFRIEND AND I NOW CALL HIM “FUCKING ORB ORB”

I MEAN

JUST

LOOK

AT

HIS

FACE

DRAW ME LIKE ONE OF YOUR FRENCH GIRLS

theyogacomics: The 9 Drishtis “Dṛṣṭi means gazing point. There...

Mon, 06 May 2013 08:58:49 -0400

theyogacomics:

The 9 Drishtis

“Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one may always revert to nāsāgra dṛṣṭi. With time and practice, the proper dṛṣṭi for each posture will be possible. Dṛṣṭi improves concentration and brings about a realization of oneness during the practice. With the gaze focused in one place during our practice, we can be more present in the postures. This focus and awareness can carry over into our daily life.”
~ Sharath Jois:

“By practicing these drishti (dṛṣṭi) points the mind no longer looks around, observing or judging, but instead becomes focused and soft. In the vinyasa system, drishti is one of the vital components to draw prana inwards. Prana follows awareness. If our awareness is scattered then our prana will mirror those same qualities and it will be evident in our behavior and life choices on and off the mat.”
~ Magnolia Zuniga

The 9 Drishtis
1 - Tip of the nose - Nasagra Drishti
2 - Up to space - Urdva Drishti
3 - Third Eye - Brumadya Drishti
4 - Tip of the middle finger - Hastagra Drishti
5 - Tip of the thumb - Angushta Drishti
6 - Right Side - Parshva Drishti
7 - Left Side - Parshva Drishti
8 - Navel - Nabi Drishti
9 - Tip of the big toe - Padagra Drishti

Guruji: “Yoga is an internal practice, the rest is just a circus”

Credits, References, Notes:
Please consult your teacher regarding correct drishti. For ease in reading for non-Sanskrit speakers, we have chosen to spell sanskrit words phonetically rather than using diacritic marks.

R. Sharath Jois, AṢṬĀṄGA YOGA ANUṢṬHĀNA.
Magnolia Zuniga: http://on.fb.me/17EBEyF

The Yoga Comics
Awesome Editor: Jessica Walden and Elise Espat(Albuquerque Ashtanga Yoga Shala
Cartoon guy: Boonchu Tanti , Ashtanga Illustrations by Boonchu